I've always had a sweet tooth, especially for anything that involves chocolate. In an effort to not overindulge however, I love making little treats that are both poppable and satisfying (also check out my Frozen Banana Bites). ...
15 Minute Pumpkin Oatmeal
Stoneware soup bowl by Etsy Seller, AaronsburgPottery Every Autumn my mom makes this oatmeal and it’s such a comforting way to start the day. Along with being absolutely delicious this dish is also highly nutritious and easy to whip up. Win-win-win! So, what makes this dish so nutritious you might ask? Let’s break it down… Rolled Oats Rolled oats are an excellent source of iron, soluble fiber (meaning they keep you full longer), vitamins (such as folate, vitamin B and zinc), and protein. They are considered to be one of the healthiest whole grains available and boast a number of health benefits. Along with lowering the risk of heart disease, incorporating oats into your diet has been shown to lower cholesterol, reduce ...