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the thoughtful spoon

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Easy Chocolate Clusters

October 30, 2019 by the thoughtful spoon

I've always had a sweet tooth, especially for anything that involves chocolate. In an effort to not overindulge however, I love making little treats that are both poppable and satisfying (also check out my Frozen Banana Bites). ...

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Filed Under: Dessert, Snacks Tagged With: chocolate, Dessert, easy, healthy, snack

15 Minute Pumpkin Oatmeal

October 26, 2019 by the thoughtful spoon

Stoneware soup bowl by Etsy Seller, AaronsburgPottery Every Autumn my mom makes this oatmeal and it’s such a comforting way to start the day. Along with being absolutely delicious this dish is also highly nutritious and easy to whip up. Win-win-win! So, what makes this dish so nutritious you might ask? Let’s break it down… Rolled Oats Rolled oats are an excellent source of iron, soluble fiber (meaning they keep you full longer), vitamins (such as folate, vitamin B and zinc), and protein. They are considered to be one of the healthiest whole grains available and boast a number of health benefits. Along with lowering the risk of heart disease, incorporating oats into your diet has been shown to lower cholesterol, reduce ...

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Filed Under: Breakfast Tagged With: easy, healthy

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WELCOME

WELCOME

Hi! I'm Corinne, a certified health coach, I believe in living a healthy, balanced life, rooted in self-care and whole, clean foods. Welcome to my little nook, I'm so glad that you're here.

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  • Appetizers
  • Breakfast
  • Dessert
  • Dinner
  • Dog Treats
  • Dog-friendly
  • Healthy Living
  • Lifestyle
  • Lifestyle
  • Lunch
  • Personal
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  • Snacks

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Had an absolutely epic Mother’s Day weekend with Had an absolutely epic Mother’s Day weekend with the best of the best 💕we boiled, we crab caked, we bubbled and aveline made me my favorite smoothie plus a million pictures - could not possibly have asked for more
a few from the weekend with Gilly!! a few from the weekend with Gilly!!
just mom, dad, and old crazy eyes just mom, dad, and old crazy eyes
Happy Easter! 🐰 Happy Easter! 🐰
we’ve had ourselves a jammed packed little satur we’ve had ourselves a jammed packed little saturday 💕
Q1 recap -park days -twinning with my nephew -Char Q1 recap
-park days
-twinning with my nephew
-Charlottesville
-aveline styled date nights
-pottery class w/ my mom & brother
-Brooklyn
-aveline coming into her own
-mom’s night out
-mom and dad’s night out
quality few months with some very quality people 💕
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