Photo by Alison Marras on Unsplash Spring has officially sprung and it's time to reset and start fresh! It's the time of year where you can open the windows, let in some fresh air and get organized! They say the most successful way to tackle spring cleaning is to focus on one area at a time and I find it's the same methodology when cleaning up your diet! To start, focus in on each meal. What are your go-to's for Breakfast, Lunch, Dinner and any in-betweens? What are you drinking throughout the day? How often do you eat out? What's currently in your pantry or refrigerator? How can you make healthier swaps or eliminate processed foods all together? Eating clean may seem overwhelming, but it's actually really easy once you get in the ...
