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the thoughtful spoon

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Welcome To My Little Online Nook

August 1, 2018 by the thoughtful spoon

Hello and welcome to The Thoughtful Spoon! I’m so glad that you’re here.

To kick things off I wanted to share a bit more about myself and why I decided to create this space.

Earlier this past year, I found myself feeling a bit unfulfilled. While I have an incredible job, amazing family and friends, and what feels like ample opportunities – something was missing.

I decided to take the summer to sit and reflect on what it is I’m most passionate about and figure out how I could channel this into something great.

After listening to podcast after podcast, meditating, and doing some deep soul-searching, it started to become more clear. My biggest passions are centered around living a healthy but balanced lifestyle. From eating whole, clean foods to exercising, practicing mindfulness, and helping others, these are the things that make me feel most whole.

Once I identified these elements, I started to research how I could turn them into a passion project. With a strong interest in nutrition, in particular, I decided to pursue my certification as a health coach.

If you’re not familiar with what a health coach is, it’s someone who specializes in wellness practices; a mentor who can help others to make healthier lifestyle choices through individual nutrition and behavioral adjustments.

So why The Thoughtful Spoon? As my training program is just beginning, I look forward to utilizing this space to share what I’m learning along the way. Healthy tidbits, recipes, workout plans, daily wins and struggles, nothing will be off limits.

It’s my belief that everyone should have the resources to live a healthy and balanced life and that’s exactly what I’m hoping to share here.

Thanks for following along!

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Filed Under: Lifestyle, Personal

WELCOME

WELCOME

Hi! I'm Corinne, a certified health coach, I believe in living a healthy, balanced life, rooted in self-care and whole, clean foods. Welcome to my little nook, I'm so glad that you're here.

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CATEGORIES

  • Appetizers
  • Breakfast
  • Dessert
  • Dinner
  • Dog Treats
  • Dog-friendly
  • Healthy Living
  • Lifestyle
  • Lifestyle
  • Lunch
  • Personal
  • Self-Care
  • Sides
  • Snacks

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10 months was harder to capture now that this kid 10 months was harder to capture now that this kid can walk all by herself 🥰
when you’re the only pup in the dog park #allthe when you’re the only pup in the dog park #allthetoys
Merry Christmas ❤️ the reynolds (sans summit) Merry Christmas ❤️ the reynolds
 (sans summit)
March 22nd we packed up our car with our then 10 d March 22nd we packed up our car with our then 10 day old for what was supposed to be a 4 week stint outside the city

Fast forward 9 months and while we’re so grateful for all the amazing moments we’ve had with family... it’s a little hard not to miss the place we called “home” for the past 10+ years 

Crowded subways, bodega conversations, drinks at the dive bar across the street, sushi delivery at 1 am, ferry rides, Summit on the pier... after work spin classes, wine on the roof deck, midnight strolls with the city lights reflecting on the water, the energy... hanging in the park, Saturday morning farmer market runs, New York bagels (and pizza) and above all else the friendships

2020 has taught me home truly is where the heart is but part of my heart will always be in NYC

cc: @hazzurim
first real snow 🥰 first real snow 🥰
This month is a special one because not only is Av This month is a special one because not only is Aveline 9 months old but her big cousin (and very best friend) is 3! 

We’ve hit some big milestones this past month: walking with an assist, figuring out steps, and standing on our own.... all with our big cousin cheering us on!
🥳

We love you HMJ!
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