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the thoughtful spoon

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Blue Light Blocking Glasses for Under $20

November 19, 2020 by the thoughtful spoon

Blue Light Blocking Glasses // Porter Reusable Ceramic Mug

This post includes affiliate links to brands and products that I believe in and love. To read our full disclosure policy, please click here.

The jury is still out on if blue-light blocking glasses actually work, but after staring at a computer screen for 10+ hours a day, I figured it couldn’t hurt to give them a try.

Since returning to work in September and joining the new norm that is working from home full time, I’m definitely glued to my computer far more during the day than when I was in the office.

I actually do wear reading glasses, but my yearly optometrist appointment would have been in April, soooooo that obviously didn’t happen. I’m pretty sure my prescription is outdated and I found I was getting more headaches from wearing my glasses, than going without. As the weeks passed by, I could feel my eyes getting tired (if that makes sense), so while I wait to get my vision checked again, decided to give these blue light blocking glasses a try.

There are lots of different options out there, ranging in price from $10-$150+. Since I just wanted to test them out (and try a new frame for when I get my prescription updated) I decided to go with a more cost effective pair. I got these from Amazon for $16.99 and whether it’s a placebo effect or not, they work great! I haven’t had any trouble falling asleep (although as a tired mama, this could be unrelated), and feel as if my eye strain has also decreased.

Blue Light Blocking Glasses // Porter Reusable Ceramic Mug

If you’ve been curious about blue light glasses, I would recommend doing some research and investing in an affordable pair to start. I also fully intend on talking to my doctor to get their opinion and have been looking into brands that provide blue light filtering lenses for when I do need to order a new pair of reading glasses.

Some options I’ve found that have also come highly recommended include: Warby Parker, Zenni, and EyeBuyDirect

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Filed Under: Lifestyle, Personal Tagged With: blue light, glasses

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Hi! I'm Corinne, a certified health coach, I believe in living a healthy, balanced life, rooted in self-care and whole, clean foods. Welcome to my little nook, I'm so glad that you're here.

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COVID and cold weather postponed our annual plans COVID and cold weather postponed our annual plans to celebrate with summits sisters... so he had to settle on celebrating with just his human sis this year #FOUReveryoung #summithudsonreynolds 
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Her little personality is developing every day and she’s so sweet, funny and just cool. 

Time can seriously slow down now... at least for the next 28 days #almostone #elevenmonthsold #avelinereynolds
snow bunny in the making ❄️ snow bunny in the making ❄️
10 months was harder to capture now that this kid 10 months was harder to capture now that this kid can walk all by herself 🥰
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